Carrie Colbert is a busy VC and single mom. She shares how she manages her week, and why working parents can't have it all.

Fitness is your most powerful long-term investment. It helps prevent disease, improve mental health and boost your quality of ...

It would be an understatement to say Andrew and Ryan Nembhard are keeping a busy calendar these days. This week's schedule of events began Tuesday, when younger brother Ryan took part in a pre-NBA ...

Three weeks left til the NFL’s summer break, and still plenty to get to in The MMQB Takeaways, which are loaded up for this first Monday in June … Joe Flacco I ...

To feel the effects, researchers suggest that you’ll need to take a brisk walk for at least 30 minutes, five days a week.

Resistance band home workouts are trending RN - so I tried them for a week What is a resistance band? Before diving into ...

We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable ...

Discover 8 powerful exercises that transform your body in only 10 minutes daily. Get fit fast with these time-efficient ...

Staying active is vital – but it doesn’t have to mean intense workouts. We asked the experts for their top tips ...

The model-turned-founder began her fitness career by sharing at-home workouts on YouTube ... Ahead, Clarke Barnett shares a calendar hack to protect her energy, a journaling tip, and the reason ...

FitOn Free (Pro available for $29.99/year) Varied workouts (HIIT, yoga, dance); live classes; calendar planning Users seeking variety ... video coaching Families and beginners need flexibility. Home ...

Tips: Set up regular exercise appointments in your calendar: Find a workout buddy ... You move to a new home that’s far from your old gym. This can throw off your workout routine.