Farrell and Villaseca ranked the top 10 deli meats by sales in the U.S., focusing on sodium content, protein, fat and overall ...

As we age, some foods cause more harm than they are worth. These are some foods seniors should consider avoiding.

While fruit juices are often seen as healthy due to their vitamins and antioxidants, excessive consumption can harm the liver ...

but most fruits contain sugar. People with diabetes can eat fruit, but they need to be mindful of how they eat it. Typically, health experts advise that any fruit is fine for a person living with ...

A glass full of healthy juice for breakfast? That may be causing more harm than good for your liver. Scroll to know why and ...

Insomnia feels like that unwelcome friend crashing on everyone’s couch—and honestly, most of us are just plain tired of being ...

Former FDA chief Dr. David Kessler says the new weight-loss drugs are a powerful tool to fight obesity. But they come with ...

Sugary drinks such as sodas, sweetened teas, and fruit punches are also best avoided. These drinks are high in sugar, which ...

According to America’s Health Rankings data, Indiana ranked 27 out of 50 in states with the most uninsured citizens in 2023, ...

People with diabetes may benefit from eating fruits lower in sugar. Slow the digestion of natural sugar by eating fruit with ...

That’s important because people with type 2 diabetes are twice as likely to die of heart disease than those without it, according to the American Heart Association. Heart-healthy monounsaturated ...

Conclusions Habitual consumption of sugar sweetened beverages was associated with a greater incidence of type 2 diabetes, independently of adiposity. Although artificially sweetened beverages and ...