Deli meat might be a lunchbox classic, but let’s be honest — not all cold cuts deserve a spot between your bread. Some are ...

As we age, some foods cause more harm than they are worth. These are some foods seniors should consider avoiding.

While fruit juices are often seen as healthy due to their vitamins and antioxidants, excessive consumption can harm the liver ...

but most fruits contain sugar. People with diabetes can eat fruit, but they need to be mindful of how they eat it. Typically, health experts advise that any fruit is fine for a person living with ...

Processed meats are another type of food that should be avoided for anyone over 45. This includes bacon, sausage, and hot ...

Eating certain foods may help boost brain health, while others may have a negative impact. Keep reading as we share a list of ...

here are some of the worst foods people with diabetes should avoid: Sodas, energy drinks, sweetened iced teas, and fruit juices are packed with added sugars that cause a rapid spike in blood glucose.

If you’re unenthusiastic about the usual versions, you’ve got plenty of other choices: The worst breads for someone with diabetes are ... raisins or other dried fruit, as these are higher ...

California is moving forward to pass the first state law to define potentially harmful ultraprocessed foods and prohibit them from being added to school lunches.

Insomnia feels like that unwelcome friend crashing on everyone’s couch—and honestly, most of us are just plain tired of being ...

Former FDA chief Dr. David Kessler says the new weight-loss drugs are a powerful tool to fight obesity. But they come with ...