A glass full of healthy juice for breakfast? That may be causing more harm than good for your liver. Scroll to know why and ...

People with diabetes may benefit from eating fruits lower in sugar. Slow the digestion of natural sugar by eating fruit with ...

Every year, the EWG ranks fruits and vegetables by their pesticide contamination — and the latest results are in.

Eating a diet high in phytosterols, found in many plant foods, can reduce the risk of heart disease by 9% and type 2 diabetes ...

But not all fruits are equally beneficial. Some are extremely high in natural sugars, calories, or can negatively affect ...

Summer means lots of delicious fruit. But if you have diabetes, you may be wondering how (and even if) which of these healthy seasonal treats are okay for you to enjoy. According to the American ...

While it is important to know which foods and fruits support your git health, one should also keep a check on the worst foods for your gut health to avoid constipation, bloating, and diarrhoea.

Contrary to popular belief, drinking fruit juices is associated with some health hazards. A recent study suggests that this 'healthy drink' may increase the risk of type-2 diabetes. No doubt ...

They “spike blood sugar, promote belly fat, and increase risk of type 2 diabetes,” she says ... and whole wheat bread.” Deep-fried foods are delicious, but you should avoid them – including French ...

Eating whole fresh fruit, especially blueberries, grapes, apples and pears, is linked to a lower risk of Type 2 diabetes, but drinking fruit juice has the opposite effect, says a new study.British ...