The old gym at Rene A. Rost Middle School will be torn down due to structural damage from hurricanes Delta and Laura, and the cost of repairs.

Experts have revealed one item you should always remove before you start running on the treadmill or lifting heavy weights.

Hazards such as heat-related illness, fire, power outages, storm damage, increased road traffic accidents and other related ...

A boxing gym that’s been a community staple in the Planeview neighborhood just south of Wichita for decades, sustained ...

Fitness coach Rishabh Telang shares 5 no-equipment, travel-friendly exercises for all levels. Staying active while travelling can be challenging, especially without access to equipment or gym.

Passenger steamboat wrecked on a reef in 1849, rests under 15 feet of water Published: Jun. 14, 2025, 7:00 a.m. The New Orleans, a sidewheel steamers, ran aground on a Lake Huron reef on June 13 ...

It’s also a very good exercise for those with less than perfect knees because you can step up with a vertical shin. Therefore, you won’t have as much force at the knee if done properly. Step-ups are a ...

Pre-workouts are a great way to get ready for a training session. They provide energy and focus, helping you perform better during exercise. Wrecked pre-workout is a great choice for all gym freaks ...

Purchase HSA eligible fitness equipment easily: Visit corehomefitness.com.; Select HSA/FSA at checkout via Truemed. Save an average of 40% with pre-tax funds. Seize Your Home Workout Goals ...

The pandemic created the perfect storm for connected fitness. Gyms were closed, people were stuck at home, and suddenly that pricey piece of smart equipment seemed not just justifiable, but essential.

Some report that vibration plates can be effective tools for weight loss. We spoke with fitness experts to find out whether this is another unfounded fitness fad or a legitimate way to exercise.