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We consulted doctors, dietitians and nutritionists to determine the best foods for migraines and headaches and the foods to avoid.
Honey is one of our favorite sweeteners. We toss it in glazes and salad dressings, drizzle it over yogurt and cheese boards, ...
Reviewed by Dietitian Christa Brown, M.S., RDN, LD Health experts agree that there is no one best time to take a probiotic ...
By the end of 2027, Kraft Heinz will remove artificial dyes from all its US products. While we wait, these are three ways you ...
Pasta and bread are two food categories with the highest amounts of gluten. If you have to avoid gluten, this list makes it ...
Those are foods that we should be avoiding anyhow or at least eating in moderation. They include highly processed foods, fried foods, fast food, foods with lots of sugar or caffeine and alcohol.
Research suggests that people who are the most likely to be exposed to pesticides include farmers and greenhouse workers, ...
Eat lots of fruits, vegetables, whole grains, and lean proteins. Try to avoid too much sugar, processed foods, and saturated fats, as they can strain your liver.
The MAHA report called out health risks in kids associated with food dyes. But the connection isn't that clearcut, experts say.
“I tell people armpits are like rainforests — moist, dark and full of bacteria,” says Mary Futher, more famously known as ...
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These eats, some traditionally healthy and others not-so-nutritious, can stymie your keto success. Make the following swaps to stay on track.