Downtown Delray Beach businesses are teaming up for some retail therapy this summer by offering discounts with a wellness ...

This really depends on how you treat your mat. Mine is still going strong after six years, but I don’t tend to do high-sweat ...

Whether you’re into yoga, live music or just catching a sunset, here are five ways to celebrate the summer solstice.

Enjoy your sound bath with live crystal healing bowls. Enter into the state of bliss through deep relaxation, guided visualization, and complete the session with a yoga nidra. This powerful ...

Freddy Ross, owner of Yoga Village, teaches us all about the Summer Solstice is a sacred turning point and the longest day of the year—a powerful time for renewal, intention, and transformation.

Sit with your feet flat on the floor and inhale to lengthen your spine. Exhale, gently twist to one side, keeping your feet grounded and hips level. Feel the connection between your buttocks and the ...

Lou Mudge is a Health Writer at Future Plc, working across Fit&Well and Coach. She previously worked for Live Science, and ...

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It is a truth not universally acknowledged that Jane Austen did not actually like Bath. Even though she made it a memorable backdrop to her novels Persuasion and Northanger Abbey, her experience was ...

Brandy Lefsyk will share her passion for health with the community at the “Reiki Infused Sound Bath” at 6 p.m. Tuesday, June 10, at the Townsend Public Library, 12 Dudley Road.

This month, unwind with a Yoga Nidra + Sound Bath Meditation led by Brandy Michele Adams of WAAS Gallery. Yoga Nidra, often called “yogic sleep,” is a deeply restorative, ...

Sound Bath with Flomosa Healing at Yoga Universe, Wigan | Sun 20 April 2025: Find event lineups and buy tickets in our 'What's On at Yoga Universe Wigan' events Guide ...