Celebrity trainer Namrata Purohit shares tips on picking the right sports bra for every workout; from yoga to HIIT. Comfort, support & style? Yes, please.

For a class that looks as good as it feels, here are some of the most aesthetic reformer Pilates studios in Dubai.

Is Pilates your preferred type of exercise? Wondering where to get a session in the city? Look no further for where to head ...

Toronto's social scene is getting a healthy glow-up, so you can forget tequila shots and 3 a.m. shawarma!  This summer, a ...

Time! The Best Time of the Year! The Moment to Listen to Traditional Christmas Carols to recreate the cute Christmas Atmosphere living The Spirit of Christmas. Nothing is better than Instrumental ...

And, during Amazon Prime Day, there’s always a chance you can snag them at a nice markdown (with free shipping, to boot). If you’re ready for an athleisure refresh (or just need new leggings, like, ...

The pigment of ELF's bronzer and contour is super solid but not too overwhelming to send you into a panic mode. The cushion ...

For those who need serious support, Baleaf’s high-impact sports bras are boss, and I say that as a full D cup. They offer ...

More active midlifers and seniors are strength training, a trend driven by Singapore’s super-ageing society, changing ...

I used to think people who used under-desk treadmills — also called walking pads — were weird. Why walk, I thought, when one can sit? Well, then I got an under-desk treadmill, and I actually look ...

This master list of long-distance date ideas can help keep the bond between you and your partner strong, even when you can't ...

Daniel Bauer, celebrity makeup artist and co-founder of the Daniel Bauer Academy, shares tips to keep your makeup from ...