Discover how yoga rewires your brain for clarity, calms your nerves, boosts sleep, and transforms your body without intense ...

New York City is facing a shortage of preschool programs. Real estate developers have discovered that providing day care in ...

Two longtime best friends, who met as students at Doe Creek Middle School in New Palestine, are on a mission to help others find inner peace.

Yoga can be a great way to decompress and relax after a long day. While exercises tend to tire people out, restorative yoga ...

Jump your feet forward, in-between the dumbbells, and use your legs to stand up, performing a deadlift, holding a dumbbell in ...

With a full day of classes, campus tours and conversations with Brown community members, local high schoolers got a firsthand ...

Yoga mats were rolled out in the iconic New York city landmark World Trade Centre as a special event at the tallest building ...