This International Yoga Day, let’s shine a light on the holistic wellness of expectant mother. Pregnancy is a phase of transformation, both physically and emotionally. Practising safe prenatal ...

Hold a kettlebell by the horns or a single heavy dumbbell vertically in front of chest. Stand with feet shoulder-width apart, ...

Curb tension and stress that keep you up at night with these relaxing yoga poses for sleep.

From street-style-inspired brands and luxe-leaning athleisure, we’ve rounded up 12 of the best activewear brands to shop.

Check out the best nude OnlyFans. Subscribe to your favorite creators and never miss a moment of the action!

How many sets to build muscle: According to research, this is the magic number for building muscle, here's the MH verdict.

Want to build muscle and increase fitness like a CrossFitter? From barbell deadlifts to barbell squats, these are the best CrossFit workouts for you ...

The actor mentioned that yoga is not just an exercise but also helps in overcoming various health issues. “Yoga can cure many diseases. If you have breathing problems, remember that health is wealth," ...

The Bihar government has sanctioned over ₹882 crore for the comprehensive redevelopment of Punaura Dham Janki Mandir, a revered Hindu pilgrimage site believed to be the birthplace of Goddess Sita, in ...

The Goddess Pose is about someone who ascended to global celebrity via yoga’s blend of PE and fraud. Indra Devi’s life and travels spanned the 20th century.