and loop a yoga strap or towel around your foot. Keep the other leg flat on the ground and hold for 30–60 seconds. Go only as far as your flexibility allows. Hero Pose (Virasana) This seated ...

CHARLOTTESVILLE, VA – Sharath Jois, a star in the yoga community and grandson of iconic yoga guru K. Pattabhi Jois, tragically passed away here, at the age of 53. His sudden death has sent ...

Amrit Siddhi Yog or Amritha Siddha Yoga is a combination of Star sign (nakshatra) and Week Day (Vara) which results in the formation of an auspicious period or muhurat. Doing something or starting to ...

Live Nation rumored to be eyeing site for new venue in Sodo © 2025 American City Business Journals. All rights reserved. Use of and/or registration on any portion of ...

Missing swimmer’s body located in Chautauqua Lake An Ohio man who was swimming and went missing on Chautauqua Lake was located Sunday. On Saturday, the Chautauqua County Sheriff's Office received a ...

Best Value yoga mat: Manduka Prolite Yoga and Pilates Mat Best non-slip yoga mat: Liforme Original Yoga Mat Best yoga mat for allergies: Gaiam Sol Studio Select Dry-Grip Yoga Mat ...

TotalEnergies will invest US$10.5Bn in the GranMorgu project offshore Suriname ...