Mandi Finkel-Jimenez, a licensed massage therapist, sound healer and founder of Quintessential Therapy, began by leading the ...

Feeling stressed or stiff? These 10 simple yoga poses for beginners can help you relax, stretch, and feel more balanced.

Yoga and meditation room calls for a design approach that regulates mood. We have curated suggestions from various experts to ...

Sitting on a cushion or blanket will lift the hips, making a cross-legged position easier and more comfortable. Three tips ...

Integrating natural elements can make your wellness corner even more calming. Think about adding indoor plants, which not ...

From Capri to Ibiza, luxury fashion brands are taking over seaside resorts with exclusive boutique pop-ups and bespoke ...

Dr. Yathish G CLead Consultant - Rheumatology, Aster Whitefield Hospital, Bengaluru elderly are no longer the only people who suffer ...

From Dior to Dolce & Gabbana, this summer's fashion takeovers are popping up in beachy boltholes across Bodrum, Ibiza, ...

Hotel Willa opened to the public in May, the newest addition to Casetta group’s portfolio of revitalized hotels.

The devotion and camaraderie between people from different religions leave a lasting impression on B SIVAKUMAR who on his trip to Kullu and Manali visits a temple a gurdwara and a Tibetan monastery Si ...

Yoga and Pilates are low-impact exercises that can help improve various health parameters, including mobility, balance, and strength, but they differ in many ways. Determining which exercise is right ...