Stop your Stress right now! Play this video and start Breathing Slowly and Deeply. Feel Good with no Anxieties at all thanks ...

Did you ever wish for a peaceful nook to simply be yourself, particularly on those long, hazy summer days when everything seems just a little too loud, too quick, or too much? Summer may be filled ...

Background: Meditation, yoga, and mindfulness are popular interventions at universities and tertiary education institutes to improve mental health. However, the effects on depression, anxiety, and ...

The article explores whether desires are fulfilled by mental concentration or divine intervention, referencing the Bhagavad Gita to emphasize individual delusion. It suggests that approaching the ...