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Yoga with Kassandra on MSN55m
5-Min Yoga for Neck Pain 🌀 Gentle Relief for Tension & Stiffness | Daily Stretch for Upper Body EaseSoothe your neck and upper body with this calming 5-minute yoga sequence 🌀 designed to ease neck pain and tension. This beginner-friendly stretch routine helps reduce stiffness, release built-up ...
Yoga with Kassandra on MSN55m
5-Min Yoga for Upper Back Pain 🌀 Flexibility & Relief | Quick Stretch for Tension & MobilityEase tension and improve upper back flexibility with this gentle 5-minute yoga session 🌀. Ideal for desk workers, stressed ...
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