International Yoga Day 2025 highlights yoga's role in holistic wellness, offering relief from modern ailments like cervical ...

June 20, 2025, brings cosmic shifts that could shape your day in surprising ways. Whether it’s romance, work, or ...

The objective of this gardening is to design a space that harmonizes your everyday life with moments of meditation and ...

Stay fit and relieve tension from neck, shoulders and back with the help of simple yoga stretches, no mat needed and at your ...

Start your day with simple yoga poses anyone can do. These easy movements help you feel fresh, focused, and energised, ...

From moon water to 100 Surya Namaskars a day, this Fact-check Friday we decode viral fitness fads flooding your feed and tell ...