Sometimes you simply need to hit pause on the everyday rigamarole without blowing your entire PTO balance or paycheck. That’s ...

Here are five types of meditation and prayer practices that help boost our physical and mental health. With the ...

The North Texas Disability Chamber's inaugural Business and Nonprofit Reception unpacked the current philanthropy environment ...

Hunter Valley's The Lane Retreat offers MICE organisers a bonus incentive and reward when booking their next corporate ...

Running until August 21, the region’s largest indoor summer sports event is being hosted by ADNEC Group in collaboration with ...

He calls himself a “78- plus young man” and has the stamina to prove it — he has won several gold medals in state and ...

Across the world, hotels and resorts are using latest technologies and holistic practices to offer sleep-improving vacations.

Josephine McGrail, a meditation and yoga facilitator and author of ‘The Morning Miracle,’ explores the rise of “mindful ...

Many Latter-day Saints who do yoga and other contemplative practices — mindfulness, breath work, meditation and more — say they are able to seamlessly integrate their faith into the process ...

SALT LAKE CITY (AP) — Wendy Cullum lay flat on her back completely relaxed in “shavasana” or “corpse pose,” a common closing position in a yoga class. She and several other members of ...

(AP Photo/Jessie Wardarski) Philip McLemore, A former Latter-day Saints Air Force and hospice chaplain, sits facing a shrine he uses in his yoga and meditation practice, at his home in Eagle ...

Atha: A Wellness Studio is now open in Neenah, offering Pilates, yoga and meditation classes. Owner Jess Fagan has years of Pilates instructor experience, creating an LLC out of her home to host ...