Monique Means is on track to help lower statistics for the loneliness epidemic with her social group, the Let Me Know Club (LMK).

Box breathing helps to balance your autonomic nervous system, leading to improved lung capacity and mental clarity. Alternate ...

MYSURUSome years ago Sachin Pawar had been surprised when foreigners came looking for rooms to rent in his colony Chamarjpuram Though it is an older quarter of Mysuru yoga students from abroad were ca ...

Yoga With Swami Ramdev: How to make lungs healthy with pranayama and natural remedies? You are seeing how the ozone layer filters the ultraviolet rays of the sun and protects people from their ...

The American Lung Association and the Indiana Department of Health congratulate the winners of the 2025 Indiana Radon Poster contest. The annual contest raises awareness of radon gas, the leading ...

Union minister Amit Shah, CM take part in Yoga Day celebrations While Shah performed Yoga with citizens at Prahladnagar Garden in Ahmedabad city, CM Patel participated in the mass yoga session in ...

International Yoga Day 2025: Hema Malini on Saturday participated in a Yoga Day event. The veteran actor and politician shared the photos on X.

As we age, having a strong immune system is more and more essential. Though a healthy diet and exercise are anchors, the ancient tradition of yoga presents a deep and gentle way to support our body's ...

Yoga Asanas for Beginners: Yoga is not about the perfect pose, it’s about mindful movement, awareness, and the intention to care for your well-being.

Yoga Day 2025: Stay fit and relieve tension from neck, shoulders and back with the help of simple yoga stretches, no mat needed and at your desk.  ...

Check out easy and simple yoga day drawing poster ideas for students and kids. Learn how yoga enhances physical, mental, and emotional well-being.

International Yoga Day 2025: The 11th annual event emphasizes the connection between personal wellness and planetary health, aligning with the theme "Yoga for One Earth, One Health." Prime Minister ...