Two-time Olympic medalist Neeraj Chopra follows a strict diet with controlled cheat meals. Here is everything you need to ...

How I Chose the Greek Yogurt Brands. I stuck to options from major retailers to make sure the Greek yogurt is easy to find ...

Eggs, milk, ground beef, and frozen veggies are the stars of powerlifter Meg Gallagher's (@megsquats) cart. How she grocery shops to hit her protein goals.

A Mankato restaurant featuring Mediterranean-style food is preparing to open on South Front Street, with a promise of ...

Sometimes the best culinary journeys begin in strip malls. Photo credit: D S In a world of fast food and corner-cutting cuisine, this unassuming spot stands as a testament to doing things the right ...

It is as much a lifestyle as an eating plan and can be followed for an indefinite amount ... it suggests switching from cow's milk and cheeses to goat's milk, cheeses, and yogurt, which are rich in ...

This 7-day meal plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at ...

We have answers and recipes. By Mia Leimkuhler Ali Slagle’s yogurt-marinated roast chicken.Credit...Matt Taylor-Gross for The New York Times. Food Stylist: Barrett Washburne. How long can yogurt ...

Yogurt cake is an easy and delicious recipe that's particularly iconic in France. Using a simple yogurt pot as a measuring cup, you can create a true culinary marvel. But we have a tip to make this ...

Eat low-fat dairy products like non-fat, plain yogurt. Yogurt is especially good as it contains gut-healthy probiotics that may help control bacterial infections in the gut. Researchers are ...