Lisa Smith is leaving branding juggernaut JKR for the creative studio Uncommon. The move hints at where the design industry ...

While tweaking your diet and eliminating unhealthy foods is vital, you don’t have to compromise on flavor or quality. Here ...

There are several things you can do first thing in the morning to set your day up for success. Strategies like moving your ...

If you’re looking for healthy, easy yogurt dip recipes that don’t sacrifice on flavor, you are in the right place. From ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 89 grams of protein and 33 grams of fiber to support gut health and satiety. This ...

Lizzo had earlier revealed she had lowered her body mass index (BMI) by 10.5 and lost 16% of her body fat since January 2023.

Lizzo has also made changes to her snacking habits. She now prefers low-sugar Greek yogurt topped with berries and a drizzle of honey. Once a fan of multiple Frappuccinos a day, she now limits herself ...

But for David Waskiewicz, it meant the end of his business, Peachwave Frozen Yogurt, which closed Jan. 22. It opened at University Mall in Fairfax in August 2020, during the pandemic.

I was 47 at the time and started experiencing perimenopause symptoms—such as weight gain, which was exacerbated by the pandemic. All the gyms were shut down, I was working from home, and I didn’t feel ...

Rick Moranis pitched Mel Brooks a hilarious, on-brand idea for a Spaceballs sequel. Unfortunately, it wasn’t meant to be.

Slice watermelon into rounds about 1-inch thick, spread with Greek yogurt (mixed with a touch of honey), and top with berries ...

Each meal plan meets specific parameters depending on the health condition ... Omit edamame at A.M. snack, reduce to ¾ cup yogurt and omit walnuts at lunch and omit kefir at P.M. snack. Make it 2,000 ...