All you need is some paper or a blank journal if you want to keep all your tangles in one place. You can use a regular pen or pencil but Micron Pens ($12) are recommended since they're deeply ...

There are numerous books on the formal method of Zentangle that will help you get started; these books provide numerous designs and show you how to create various patterns, step-by-step.

Mindful doodle technique Zentangle follows the mantra of ‘one stroke at a time’. It is the practice of creating beautiful images from repetitive, structured patterns. Zentangle is said to help ...

Everyone knows how detrimental stress can be to the body and soul. So often we forget to stop and smell the roses. Loretta West has a “pill” for that. It’s called Zentangle. First, she’ll ...