Eating an unhealthy diet is tied to an earlier first period, a new analysis suggests. The study linked a girl’s first menstrual period — a milestone known as menarche — to what she ate ...

The diet includes intermittent fasting, protein-rich meals, and aims to support gut healthPhoto: iStock A Korean diet plan called the Switch-On Diet is trending everywhere because it claims to help ...

They checked how these diets affected their vitamin levels. Hugo followed a vegan diet. Ross ate a meat-based diet. After six months, tests showed plant-based vitamins had positive effects.

The restrictive diet has been linked to a wide range of health benefits by a new study, driven by gut health. Industrialisation has changed how consumers eat, and largely for the worse, critics argue.

Meat enthusiasts have long endorsed the "carnivore diet," a meal plan that includes consuming only animal products such as meat, dairy and eggs — but the program is frowned upon by some who ...

'Zyzz' whose real name is Aziz Sergeyevich Shavershian, was a well-known bodybuilder who was renowned for his amazing physique and charming personality. His sudden death in 2011 shocked the ...

Let’s get fizz-ical. A Toronto-based registered dietitian has evaluated the healthfulness of the no-calorie diet sodas Coke Zero and Diet Coke — and the results are soda-pressing for Coke fans.

Pandora Dewan is a Senior Science Reporter at Newsweek based in London, UK. Her focus is reporting on science, health and technology. Pandora joined Newsweek in 2022 and previously worked as the ...

But it’s also understandable to want results fast. So, when you stumble across something like the military diet plan—which promises to help you lose weight quickly while still enjoying yummy ...

For the seventh year in a row, the Mediterranean style of eating earned the title of best overall diet, according to 2024 ratings that U.S. News & World Report announced Wednesday. The ...