Al Roker opens up to PEOPLE about maintaining a 100-lb. weight loss for more than two decades, which ultimately pulled the ...

Al Roker shared how he exercises, eats, and the daily habits he follows to maintain his 100-pound weight loss at 70. “There ...

The TODAY weatherman and 3rd Hour of TODAY co-host, 70, appears on the cover of People's Spring Health issue this month.

At 70 years old, Al Roker feels better than ever, but how does he do it? In a June feature for Pe ople's Spring Health issue, ...

Al Roker maintained his weight loss since 2001 by starting each morning with a 10-minute weight training routine to stay ...

More than 20 years after undergoing gastric bypass surgery and losing over 100 pounds, Al Roker says consistency helps him ...

Today’s Al Roker shared insight into his diet and workout routine that's helped him to maintain his weight loss long-term.