6 yoga asanas that help reduce uric acid and improve kidney function
Excess uric acid can lead to health issues like gout and kidney stones. Yoga can help alleviate this through specific poses.
Her Zindagi Hindi18h
5 Yoga Asanas to Relieve Back Pain For Women In Their 30s
Back pain is a common issue, especially for women in their 30s who juggle busy schedules, work, and other responsibilities. Yoga can be an excellent way to alleviate back discomfo ...
Namrata Shirodkar, Jr NTR, Upasana Konidela, Anirudh Ravichander catch up at friend's wedding in Abu Dhabi. See pics
Mahesh Babu's wife and daughter, Namrata Shirodkar and Sitara Ghattamaneni, Jr NTR and his wife Lakshmi Pranathi attended a wedding in UAE.
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Ardha chakrasana: Perform half-wheel pose to enjoy its benefits
Whether you are in office or home, sitting for long can result in stiffness, back discomfort, and fatigue. Fret not!