Following the Mediterranean diet or a plant-based diet may help lower the risk of chronic in middle- and older-age adults, ...

In 2013, the International Herb Association selected the elderberry as its “Herb of the Year.” Elderberry (genus Sambuca) can ...

Ginger shots may ease inflammation and support gut, heart, and immune health. Daily ginger shots can help reduce nausea and ...

Mold can be a tricky adversary, especially in damp rooms in your house. But, essential oils can come to the rescue! Find out ...

A mattress lifter, a pack of bug bite patches, and a wine wand walk into a bar. The bar is actually your house in this scenario. View Entire Post › ...

To help lemon verbena thrive in your garden, plant dill and bee balm. They require similar growing conditions, fight off ...

We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the lands where we live, learn, and work.