If you go back and forth between pounds and kilos, it helps to be able to convert them in your head. Multiply kilos by 2.2 to ...

Full-size barbells: These are roughly seven feet long, and are wide enough you can use them in a power rack or a bench press rack. You need to load plates onto these. These are the main thing we ...

Length: 3’ Weight: 10 to 35 pounds This crooked barbell may look a little strange, but those strategically placed bends are there for a reason. “One of the major points about an EZ bar is that ...

Weight plates are a utilitarian staple across many strength training gyms, and using them in your workouts seems simple enough, right? More plates on a loaded barbell means a heavier lift. But if ...

For a more detailed look at these two weight plate styles, be sure to read our guide. What Size Opening Do You Need? It’s important to consider your weight plate’s center sleeve, especially when ...

The Volcano knurling on the grip provides great friction, and all 2-inch weight plates can be used with this barbell. RitFit also offers smaller sizes (4, 5, and 6 feet in length) if you want a ...

REP Fitness's Gladiator Barbell comes in two weight sizes: 15kg and 20kg. ... plus 14 weight plates that range from from 2.5 pounds to 45 pounds, for a total of 300 pounds.