PALMER TWP., Pa. - After bidding farewell to a handful of retailers earlier this spring, the Palmer Park Mall's tenant mix is ...

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Weighted vests can shore up bone density and add challenge to workouts. But with so many out there, it's important to pick the right load and fit. Here's how.

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Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

The sleeve is the end of the barbell where the weight plates slide onto. A standard diameter sleeve is two inches. There are also options with a one-inch diameter, which will be thinner overall ...

Even before becoming a personal trainer, I appreciated the slow burn of a high-rep, low-weight workout from these neoprene-coated Cap Barbell 3 ... with cast-iron plates because they tend to ...