This little gland has a big job in your body—here’s how to get the nutrients you need to support its function.

Julia Zumpano, RD, LD, has been a registered dietician at the Cleveland Clinic Center for Human Nutrition for almost 20 years ...

Actress Keke Palmer is opening her purse and spilling her supplement secrets. In addition to housing SPF, a swath of $2 bills, freeze-dried miso soup, and contact lenses “because all the baddies are ...

We rounded up nostalgic ice creams fans desperately want back—and infamous frozen flops that are better left in the past ...

A vital Amazonian superfood suddenly vanishes, leaving thousands of Indigenous and extractivist families reeling.

Brazil nut prices soar due to climate-driven crop failures and political unrest in Bolivia, tightening supply as global ...

Just two Brazil nuts a day could transform your health. Packed with selenium and essential nutrients, these powerful nuts may help boost your thyroid, strengthen your immune system, improve mood, and ...

It’s time that we break the bubble of the myth – there indeed is something as healthy snacking! And Brazil nuts make a strong case for the same.Read on, for we are going to prove the point ...

If you're aiming to support your thyroid naturally, Brazil nuts are a smart, simple addition to your diet.

Incorporating Brazil nuts into your daily diet can offer significant health benefits primarily due to their high selenium content and healthy fats However moderation is crucial read ahead to know why!

Brazil nuts offer powerful health benefits from reducing inflammation to improving gut health Discover why they deserve a spot in your diet.