Beat the summer heat with calming yoga asanas and cooling pranayama techniques that reduce internal heat and promote overall ...

The therapy is practised by beekeepers around Turkey as well as in other countries, including Germany and Russia ...

The 13-year-old from Allen, Texas, who lost in a lightning-round tiebreaker last year, outlasted eight other accomplished ...

Welcome to Day 12 of your Yoga for Sleep Challenge! This 15-minute stretch targets the hips and lower back—two areas that ...

Bringing our attention to our breathing while lengthening the exhale shifts our brain and body out of "fight, flight, or ...

Discover hidden stress signs your body sends before burnout. Jaw tension, digestive changes, and skin problems reveal.

Yoga is a way of life rooted in ancient wisdom. It nurtures the connection between humans and nature, promoting inner peace ...

Long-necked sauropods ruled the land during the Jurassic and Cretaceous ages. These plant-eating giants appeared on every ...

At his farm tucked away in an idyllic valley near the Aegean Sea, beekeeper Huseyin Ceylan helps people recover from ailments ...

For those of you who are embarking on the long meandering road that is home ownership, dreading pitfalls and rookie mistakes ...

Shangri-La Hotels in Sri Lanka unveil a bold and evocative invitation to travellers around the world: ‘Eat, Play, Love’ — an ...

Discover how mindful movement practices like yoga and tai chi are revolutionizing fitness with body-mind healing.