Body changes make pregnant women susceptible to various conditions. Is it dangerous if the urine color is dark yellow during ...

Urine Urine is a liquid waste product that contains water and other substances, including urea, filtered from the blood by ...

KOAT U-N-M HEALTH EXPERT DOCTOR ASH SPOKE WITH DARLENE MELENDEZ ABOUT WHY STAYING HYDRATED IS SO IMPORTANT. WATER HELPS YOUR BODY WORK THE RIGHT WAY. IF YOU DON’T DRINK ENOUGH WATER, YOU GET ...

Often times, food gets most of the attention when it comes to maintaining energy for your runs and your life. And of course ...

If someone has to urinate frequently, with the urine coming out a light yellow and lacking much of an odor, that shows good ...

The first heat wave of Summer 2025 is about to hit Eastern Canada, with temperatures climbing to the mid-30s early next week. Add the humidity from a wet spring and it will feel even hotter. We’d ...

The first heat wave of Summer 2025 is about to hit Eastern Canada, with temperatures climbing to the mid-30s early next week.

Time your day to avoid the worst heat. Try not to be outside between 11 a.m. and 4 p.m., when the sun is strongest. If you ...

Most of us are also familiar with the old adage: Drink eight 8-ounce glasses of water daily. The eight-by-eight rule guides us to drink 64 ounces (about 1.9 liters) of water each day. Many of us have ...

When you’re well-hydrated, your urine should be light yellow or clear. Dark yellow urine or urine with a strong odor are signs of dehydration, as your body is trying to conserve water. To fix this, ...