You should also see a doctor if your urine is red, blue, or green. Dark or bright yellow urine is typically due to dehydration. However, other issues may cause different color changes or other ...

Technology can lend a hand, too. Many fitness trackers and smartwatches now let you log your water intake and remind you when ...

Learn how much water you should drink daily based on your body size, activity level, and health needs. Get personalized ...

While sunshine can be invigorating, exercising in the heat carries risks like dehydration and heat exhaustion, ...

Exercising beneath the bright, clear blue skies brings a host of benefits – fresh air, time in nature, and a healthy dose of ...

Discover nutrition tips for managing and preventing obesity. Learn practical strategies for healthy eating, portion control, ...

Understand the critical effects of dehydration on physical performance, cognitive function, and organ health. Learn to ...

While hydration is integral for staying healthy, it is also one of the most misconceived topics, with several myths ...

The Directorate General of Health Services (DGHS) has issued an emergency advisory urging people to remain cautious and take protective measures amid the scorching heat across the country. In the ...

Medically reviewed by Renita White, MD A urinary tract infection (UTI) is a common infection caused by bacteria entering your ...

Dry lips, tired eyes, or headaches? These 5 common signs could mean your body is craving water. Learn how to spot the red ...

As heatwave sweeps large parts of Bangladesh, the South Asian country has issued an emergency advisory urging people to remain cautious and take protective measures. In an advisory on Monday, the ...