Before you lace up your trainers and head out to exercise under the hot sun, keep these tips in mind Personal trainer Sarah ...

Weirdly intense sugar cravings can be a sign that your body is confusing dehydration with hunger. When you're low on fluids, ...

Exercising outdoors provides benefits such as fresh air and vitamin D. However, as summer nears, safety precautions are ...

While sunshine can be invigorating, exercising in the heat carries risks like dehydration and heat exhaustion, ...

Learn how much water you should drink daily based on your body size, activity level, and health needs. Get personalized ...

Medically reviewed by Renita White, MD A urinary tract infection (UTI) is a common infection caused by bacteria entering your ...

Common diabetes symptoms include thirst and weight loss, but changes in urine, like colour, odour, or frequency, can also ...

Dry lips, tired eyes, or headaches? These 5 common signs could mean your body is craving water. Learn how to spot the red ...

Staying hydrated is essential for health, especially during extreme heat experienced in places like Las Vegas. When ...

Extreme dehydration ... yellow or orange are the “warning” colors to watch for, per UC San Diego Health. If your pee is dark, start drinking fluids. (On the flip side, clear or transparent ...

Learn the deadly warning signs of food poisoning, emergency symptoms, treatment options, and prevention tips to protect your ...

It's a win-win, and it's why everything on iStock is only available royalty-free — including all Urine images and footage. What kinds of royalty-free files are available on iStock? How can you use ...