Learn about the 5 critical warning signs of a heart attack that everyone should recognize. Discover the DASH and Mediterranean diets that promote heart health and reduce the risk of heart disease.

Here in the United States, high blood pressure is common and a serious health concern. Data shared with the Centers for Disease Control and Prevention show that close to half of all adults-- and even ...

A coffee shop at Gloucester Quays that was broken into has issued a call for information or CCTV footage to help find those responsible. It is believed one of those who broke in helped themselves to a ...

Peanuts, almonds and pistachios are the nuts with the most protein—and they deliver fiber too. Cashews, walnuts, hazelnuts, and Brazil nuts also provide protein, along with other nutrients. Smart ...

Boomers definitely have flipped the script on aging, but sometimes with avoidance and denial rather than trying to prevent and adapt to changes.

There is always a lot of hype around the health benefits of detox water. According to experts, having water along with natural fruits, vegetables, a few herbs, and spices not only elevates the taste ...

A difficult discussion with survivors of breast cancer is whether or not to use estrogen replacement for menopausal symptoms.

Prime Video's Mr. & Ms. Smith cast Donald Glover and Maya Erskine in a story about strangers turned married spies. The ...

Making small changes to what you eat can help you avoid that dreaded middle age spread – try getting in more fibre and eating ...

Last week we talked about edible flowers, and how they can add interest to your cooking, to say nothing about enhancing your ...