Fruit is filled with nutrients and antioxidants that may help you live longer. Dietitians say sweet, juicy blueberries are ...

Actor Mona Singh recently revealed her recipe for a natural and super nutritious protein powder, which involves dry fruits ...

Discover which grocery items are worth the splurge and which are just a waste of money, from bottled water to premium butter!

A weight loss doctor has revealed that a simple natural snack loved by tennis star Novak Djokovic could help curb cravings, ...

A weight loss doctor has revealed that a simple natural snack loved by tennis star Novak Djokovic could help curb cravings, ...

Parmeshwar Thorat from Beed, Maharashtra, turned the challenges of arid conditions and water scarcity into an opportunity by ...

Don’t get stranded with snacks that disappoint. Here’s what to bring to the beach to stay satisfied and energized.

Try adding some dark chocolate (70-85% cacao) to your trail mix. Dark chocolate offers magnesium, essential for energy ...

Margie Junker, an expert in cardiovascular nutrition, has shared seven foods she eats for a healthy heart, as well as some ...

Get glowing skin with these vitamin C-rich red fruits. (Photo: Freepik) These 5 red fruits are rich in vitamin C and antioxidants. They can stabilize your appetite and promote a healthy body ...