Unrack Fit, a leading Indian strength training brand, invites enthusiasts to its factory to see the entire process of ...

If you’re looking to build a strong and stable midsection, I’ve got good news — you don’t need to spend hours in the gym ...

Father's Day is rapidly approaching and if you're still on the hunt for the perfect gift for your favorite guy, you're not ...

Do you want to know the secret to sticking to a fitness program ... The $710 Mikolo Power Rack Cage Squat Rack is on sale at Walmart for $310 and includes countless ways to get swole.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

If you're new to lifting or have felt intimidated by the squat rack, you're not alone. Despite being one of the most powerful tools and best gym equipment additions, it can be underused by ...

The squat rack (my huge, bustling gym only has one) had a three-person line around it, excluding the lifters circling, keen-eyed, like beefy kestrels. Meanwhile, dustballs might as well have been ...

Most big-name simple squat rack brands—think Rep and Rogue Fitness—will generally run you close to $700 or more. Don't let the low price deter you—Walmart reviewers would have given it ...

Whether you're hitting the squat rack, heading out for a hike ... I've been testing women's fitness gear for over 10 years, doing everything from powerlifting to yoga to running to hiking.

This squat rack is built tough and has ... commerce writer covering all things fitness and wellness, style and grooming, and home goods and gear.

Plus, we explain exactly how to do each squat so as you step up to the rack, you feel confident about ... Journal of Sports Medicine and Physical Fitness examined a group of 14 female collegiate ...

Get in shape with this award winning workout gear. Our Hearst partners at Men's Health and Women's Health are out with their annual fitness awards. Their experts like fitness directors Ebenezer ...