When fate stole my eggs, lentils taught me that improvisation (and listening) can feed both blood sugar and soul.

Omega-3 fatty acids are essential fats that play a crucial role in heart health, brain function, and inflammation control. Since the body can’t produce them on its own, it’s important to get these ...

Did you know that people who regularly skip breakfast tend to have higher levels of LDL cholesterol? These fiber-rich, ...

For the ones who are lactose intolerant, milk can be replaced with methi for boosting bone and joint strength.

As the future of rare disease research at Cincinnati Children's is threatened, parents of 13-year-old Charlie Evans plead for its reinstatement.