One superfood has been consumed for centuries and has a number of health benefits, being packed with protein, fibre and Omega ...

Other: Have you ever heard of flax egg? If you follow a vegan diet or are intolerant to eggs, this simple combination of ...

This loaf swaps refined sugar for pure maple syrup, creating depth of flavor while letting the natural sweetness of ripe ...

Plus, "a 1/4 cup of blended tofu is great for an egg substitute in dense recipes," Dr. Lien Lai says ... and psyllium husk.

For a decadent and dreamy dessert make this vegan sticky date cake with toffee and dairy-free vanilla ice cream.

The Flax Seed Meal market is experiencing growth due to rising consumer awareness of health and wellness benefits. Flaxseed meal is fueling a global wellness wave—rich in omega-3s and fiber, it's not ...

Gluten-free with gasp factor? Vegan and in vogue? Baker Claire Ptak proves a top-tier wedding cake can cater to all.

6 Flaxseed Benefits That Will Have You Eating ... of their ability to hold moisture—that mucilaginous gum in action again—she says they can even be used as a vegan egg-replacement when ...

One trusty 8×8 pan, 17 wholesome recipes, endless weeknight wins—this unsung kitchen hero makes meal prep (and cleanup) a ...

Substitute ground flaxseed for part of the flour in recipes for quick breads, muffins, ... 2 egg whites (or 1/4 cup egg substitute) 1 cup fat free sour cream. 1/4 cup dark molasses.

As for the number of eggs to eat each day, she suggests two (or even three if it's the only source of protein in the meal).