Finding the ideal grip that suits your throwing style is essential for mastering this art. Two of the most popular grip techniques are the hammer grip and the pinch grip. The hammer grip involves ...

The University of Colorado Colorado Springs, which hosted the event, said the implement had “cleared certified barriers.” ...

This is what *** weight throwing event looks like. It's similar to the more popular hammer toss but without the long chain attached to the weight. It was just horrible for everybody. Matt Crich ...