Madelyn Parmentier, a children’s dietitian at Dartmouth Health, tackles a menu of food- and feeding-related issues in newborns through 20-year-olds.

Discover 7 common smoothie mistakes that sabotage weight loss efforts. Learn how to make healthier smoothies that actually ...

Popcorn, strawberries and broccoli are just some of the high-volume foods you can enjoy. You may need to add other foods with ...

Foods such as fruit, vegetables, and legumes are alkaline. Plant-based proteins are popular choices. Find a list here.

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

Dietitians recommend filling your plate with these delicious and low-calorie whole foods to take full advantage of the season ...

Reaching age 60 brings exciting new chances for you. This life phase means health matters deeply, not just adding time.

Discover the 7 diet mistakes that wreck your metabolism and make weight loss impossible. Learn how to fix these eating errors ...

With that variety you’re also delivering your body a slew of beneficial nutrition. In 10 ounces of a frozen veggie blend ...

The report also underscored the importance of maintaining muscle mass and bone density while losing weight. Since weight loss ...

Whether you’re craving salty or sweet, crunchy or creamy, fruity or spicy, there’s a satisfying snack on this list that fits ...

Incorporating snacks with potassium, protein and fiber like our Peanut Butter-Banana Cinnamon Toast can support healthy weight loss and blood pressure management. Simple dietary adjustments ...