A fitness journey is a physical, personal undertaking, and smartphone apps can be a huge help in achieving your goals. Here ...

Natalie Bushaw said strength training and treating her perimenopause helped her get fit in her 50s.

I got my VO2max tested in an exercise lab, and compared that number to the VO2max or cardio fitness scores from Apple, Coros, ...

We tested popular treadmills to help you find the best model, whether you're on a budget or ready to splurge. Plus, we explain what to know before you shop.

What are the best Father’s Day gifts for fitness-loving dads? Treadmills, air bikes, massage guns, resistance bands, and protein powders make thoughtful Father’s Day gift ideas that support ...

Sparnod Fitness STH-1200 Motorized Treadmill for Home Use, 4 HP Peak DC Motor, 12 km/hr Speed, 110 kg Max User Weight, 12 Preset Workouts, Manual Incline, Hi-Fi Speaker, Safety Key View Details ...

Todd Chrisley's schedule in prison included daily workouts, reading and time spent deepening his faith. He was also able to regularly speak with his children and email his wife, Julie Chrisley.