Frozen pizza can be part of a healthy meal, nutrition experts say, though you probably shouldn’t eat it every day.

Alarming studies reveal energy drinks, popular among young individuals in the UK (31%), pose significant health risks.

Choose pasta sauces with as close to 400 milligrams of sodium per serving as possible. If an otherwise great choice has a ...

Whether you're eating clean or just cutting back on junk, these 15 healthy snacks are accessible, affordable, and satisfying.

A diet works if it helps you achieve your health goals and fulfills all of your nutritional needs. We ranked the most popular ...

Yet more evidence has emerged that diets rich in plant-based whole foods and low in meat are the key to longevity.

This article examines the potential of cottage cheese to support weight loss, and analyzes its nutritional composition, ...

Are you unknowingly putting your health at risk with high salt intake? Discover five powerful reasons to cut back on the ...

Bone broth has been having a moment. An increasing number of folks are including the ingredient as part of their diet, many ...

Retirement is supposed to be a time to slow down, enjoy hobbies, and spend more time with loved ones. But it’s also a time to ...

Servicemembers and the community are invited to take part in an event aimed at getting people up and moving and helping veterans in need.

High blood pressure (hypertension) can be caused by a variety of factors, including your lifestyle, medical conditions, ...