Doctors have long warned about the risks of excessive sodium. But in an era of Maximum Flavor, chefs say we crave it more ...

Prepare your own baked ham for the family today. Alongside, serve couscous salad with dried cherries (see recipe). Add ...

Prepare your own baked ham for the family today. Alongside, serve couscous salad with dried cherries (see recipe). Add steamed fresh green beans and deinner rolls. Buy a deep-dish apple pie for ...

Proper hydration involves drinking enough water and maintaining electrolyte balance. Common signs you need more electrolytes include fatigue, muscle cramps, headaches and overheating. While ...

Working remotely at home in New Hampshire, her children’s cheddar bunny crackers and Fruit Roll-Ups lured her to the pantry, ...

Foods rich in electrolytes, such as salted peanuts, can help your body retain and utilize water effectively. Salted peanuts stand out as a cost-effective, portable snack that provides protein, healthy ...

Key Takeaways Eating foods high in fiber but low in carbs can help you feel full longer. High-fiber, low-carb foods include non-starchy fruits, vegetables, nuts, seeds, and legumes. These foods are ...

Hyponatremia, or low blood sodium concentration, is typically viewed as a symptomless condition—until recently. A research team has demonstrated that chronic hyponatremia (CHN) can directly ...

Cutting down on sodium is vital, but does it have to mean bland food? Not at all. Ahead of World Hypertension Day (May 17), MasterChef Ajay Chopra shares three low-sodium tea-time snack recipes that ...

TOPICS: Teen chef Low-sodium Seasoning line It's All That Culinary Flavor Business development Food truck ...

High-protein nuts are also salty, crunchy and packed with vitamins and minerals. These are the three top picks nuts with protein, according to a dietitian.