These flavor-packed low-calorie dip recipes, like herby spinach dip and tangy yogurt dip, can help you meet your nutritional ...

These seasonal vegetarian dinners, like veggie quiches and pasta dishes, are low-calorie and have at least 15 grams of ...

Not all salad dressings are good for weight loss. However, Collingwood is a fan of Trader Joe’s vegan Green Goddess Salad ...

Shortly after acquiring low-calorie fat maker Epogee, David Protein is being sued for allegedly monopolising the ...

Vegan diets naturally support a healthier body mass index (BMI). Since plant-based foods are lower in calories but more ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

Curious about the sugar diet? Discover what it is, who's promoting it, and whether eating more sugar can really help with ...

This 30-day Mediterranean diet plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at least 71 grams of prot ...

Millionaire biohacker Bryan Johnson is known for his strict diet and exercise routine - but he is now under fire for his ...

In the grocery aisle, you'll find everything from cow, sheep, and goat milk yogurts, to whole, low fat, lactose-free, soy, ...

Experts explain the science on supplements to help you determine which are worth your money—and which are just hype.

Eggs are nutritional powerhouses, packed with vitamins, protein, and healthy fats, offering numerous health benefits. Regular ...