Thousands of years before veganism became a trending hashtag, ancient yogis had already figured out the profound connection ...

Astrologers foresee a period of introspection and intellectual discipline around June 9th, 2025, as Mercury squares Saturn.

From pristine beaches and mystical mangroves to jungle-cloaked hinterlands and private islands, the unmatched locations of ...

The Memory Breath offers a neuroplasticity audio course that’s personalised yet simple. First, it uses binaural beats for ...

The year was 1971. Aryeh Siegel was a graduate student at Berkeley, and he had just learned about Transcendental Meditation, ...

Pairing cannabis with crystals like Clear Quartz, Amethyst, and Lapis Lazuli promotes mental clarity, focus, and emotional ...

Discover real user experiences, and see if this binaural beats audio program can boost your focus and productivity.

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Explore what cultural rituals teach us about mental health and how ancient practices can enhance emotional well-being and ...

Neurodegenerative diseases are an increasing challenge for older populations. Studies show that meditation can keep our minds ...

From taking nature walks to being present, and even just saying ‘no’, experts honor Mental Health Awareness Month with their ...