In just 30 seconds, learn how the graceful Mermaid Pose (Eka Pada Rajakapotasana) can enhance posture, hip flexibility, mood, ...

Festivals in Waukee, Clive, and Beaverdale bring art, fun, and bluegrass music to the Des Moines metro this weekend.

MERMAID OCEANIC – Elyssa Steward, Miss Michigan Mermaid 2021, is planning a gathering of merpeople the first weekend in August at Oscoda Beach Park to attempt to set a world record at the first annual ...