RELATED: Method Man at 50: Aging Like Fine Wine Nevertheless, he has now completed a 180-degree turn and is working tirelessly on improving his overall health as well as his physical ailments. With ...

and co-collaborator on numerous albums Redman is really on the fitness fast track. And at his absolute fittest, Redman can do an astounding 200 pull-ups at a time! Something Method is trying his best ...

The crunch! It’s a classic abdominal exercise that has set the standard by which all other core movements have been measured. But, is the standard crunch the best core exercise? Well, according to ...

Mitchell Hooper’s final item on the list is Glutathione. It mostly helps with recovery, which is important for the reigning Strongest Man on Earth, as Strongman training and lifestyle leave a lot of ...