If you’re looking for a routine that will help with hip mobility and strength, try this 10-minute routine from Lindsey ...

You can be your hips’ hero by taking steps to keep them strong and pain-free. Aim for three sets of each move, and ...

Discover how the two-time Olympian will roll the dice and race hurt in the men's 100m at the Japanese trials for the World ...

Combs and his defense team argued that the women were willing participants and that none of his violence justified the ...

The Minnesota Twins placed right-hander Bailey Ober on the 15-day injured list Wednesday due an impingement in his left hip.

Start on your hands and knees on the mat. Step your right foot outside of your right hand. Step your left foot back, so that ...

Golden Knights defenseman Alex Pietrangelo is stepping away to hockey due to a significant hip injury, the team announced ...

Consider incorporating activities that challenge your balance, coordination, and strength, such as yoga, Pilates, or ...

When Thunder forward Chet Holmgren suffered a right iliac wing fracture early in the season, Jaylin Williams and Isaiah ...

Late this season, new Vancouver Canucks prospect Braeden Cootes was dealing with a hip injury. During a year in which the WHL’s Seattle Thunderbirds were rebuilding but were nonetheless led to the ...