If you're looking for a home treadmill designed to improve mobility, there are a number of options designed for seniors.

Staying active at home is one of the best ways seniors can maintain strength, balance, flexibility, and overall ...

Balance exercises can help older adults prevent falls and accidents when walking. Learn how to use chairs and walkers to ...

Home-based aerobic exercises, combined with personal coaching, can create an uptake in physical fitness activity for patients ...

Apple's watchOS 26 puts a big emphasis on refining your workout experience with a personalized AI trainer. Will it yell at me? I look forward to finding out.

While all exercise is beneficial for overall health and longevity, Dr. Gozansky says there are three types that are important ...

Routt County Council on Aging has set its sights on opening a designated Senior Center on the northwest side of Steamboat ...

The opening of Greenwood's renovated senior center Wednesday was a positive event, but such facilities throughout the county ...

Apple just announced watchOS 26, the latest version of its Apple Watch operating system, at WWDC 2025. It’s been updated with Liquid Glass, Apple’s new transparent design language; a new wrist flick ...

Mason Ligenza, in any sport he’s competed in, has always been dedicated to honing his craft. Ligenza’s passion for always ...

But now, at 13 years old, she’s in the shelter confused, heartbroken, and waiting for someone new to love,” the Indiana ...

Samsung's newest Galaxy Watches will feature AI-powered sleep and fitness coaching and the first-ever noninvasive blood ...