Caroline Matsimela’s day job is HR Manager for UK-based e-commerce firm RedCloud Technologies. After hours – like all true ...

Entries for the inaugural Garden Route Giro open on 17 June 2025 at 12:00, giving riders a chance to take part in a six-day, 684km journey through ...

Whether it’s a long ride with friends, a race, or a strenuous interval session, fueling up correctly before a ride is key to ...

Ride Joburg has announced a change in date for the 2025 edition of its iconic road race. The event will now take place on Sunday, 26 October 2025, moving forward from its original date of 16 November ...

The plan is designed to work, regardless of whether you’re just starting out or if you’re already a cyclist – you will see results!

Expert guidance on how to prevent flat tyres, plus how to take care of your spare tubes so they're in good shape if you do.

These neck exercises will enhance your ability to look around while you’re riding and stave off posture fatigue. Plus, they can do double-duty as powerful neck-pain prevention.

Dan Loubser not only won the 2025 36ONE MTB Challenge on Saturday, 24 May, but also shattered the course record and the 13-hour mark in the process. The Freewheel Cycology man’s time for the 356 ...

The lineup of Garmin Edge GPS bike computers is as diverse as the cyclists who use them. So which unit is right for you?

I think sports in general and, to some extent, cycling in particular has an obsession with glorifying pain and suffering. I’ve always had some disdain for this because riding a bike is something I do ...