People ride bikes for different reasons. Whether you’re a roadie, gravel grinder, mountain biker, triathlete or casual ...

There’s something special about riding through winter. The quiet roads. The visible breath. That deep, satisfying rhythm that ...

But in the past year, the preferred tyre size for gravel racing has ballooned dramatically. Specifically, professional riders ...

Unlock the secrets of your bike’s drivetrain with these 30 captivating facts. From understanding shift direction to decoding component design, this guide will make you a more knowledgeable cyclist.

After I wrote a story about increasing the range of motion of our necks to be able to better turn our heads and look behind us while we’re riding, I got a ...

Gravel riding has always been about more than speed or distance – it's about going off-script. Chasing curiosity. Taking the long way home. The new ...

The 2025 edition of the Amashova National Classic marks 39 years in KZN’s cycling legacy.

KAP sani2c is known as the fastest stage race in the country, and the winning men’s team’s general classification time this year is over 18 minutes faster than last year’s race. This gives some ...

From 8 to 10 May 2025, two heart transplant recipients will line up alongside their teammates to take on one of South Africa’s most iconic mountain bike stage races – the KAP sani2c.. Covering 265 ...

De Waterkant in Cape Town has always been a neighbourhood with a blend of cobbled charm, contemporary flair and street-level energy. It’s the kind of place where heritage townhouses sit comfortably ...

Choose your own adventure in the rolling hills of the Southern Cape.

And you only have to do them once or twice a week for them to be effective.