Rosie Osmun, Certified Sleep Science Coach at Amerisleep, debunks the claims and shares seven ways to improve your sleep.

Discover the inspirational stories of British Guinness World Record holders, the dangers of children using smartphones and ...

Of the funding, £470 million has been set aside for schools. It will go towards projects like fixing crumbling roofs and ...

The disposable vape ban will start this Sunday, from June 1, it will be illegal to buy or sell any single-use vapes, ...

According to property tax specialists SCA Tax, thousands of residential buyers have unknowingly overpaid – and the firm’s ...

Police investigating reports that bottles of rum worth approximately £50,000 were stolen from a lorry at Fleet Services on ...

Many Kirklees schools are now holding school uniform giveaways to save parents a fortune and stop uniform being needlessly ...

In recent years, there has been a noticeable shift in how families approach early childhood education and caregiving. More ...

The barbecuing myths that ‘dirt adds flavour’ and ‘flames kill off bacteria’ are dangerous health risks, according to an expert.