It’s a good time to restock, whether you’re coming down from spring race season or prepping for fall’s.

We’re still a few weeks out from Memorial Day—this year it lands on Monday, May 26—but we’re already starting to see some ...

On May 8, 2025, the Roman Catholic Church selected its new pope: Leo XIV. Before his historic election via conclave on ...

Long interval workouts typically include efforts above 600 meters with moderately-long rest periods, while short interval ...

Savvy racers take advantage of the “double dip” window, which allows you to use one race to qualify for consecutive years of ...

When you’re feeling sore or achy after a run, consider reaching for an ice pack after you’ve peeled off your sweaty clothes. ...

These races don't have crazy cut off times so you can run/walk your way to the finish line. Planning a massive road race with ...

Instead of a normal taper where you build up your fitness and then back off the miles as you approach a race, the reverse ...

In an attempt to find the magic pace for a run date, Tinder asked Andrew Jones, professor of applied physiology at the ...

Here’s everything you need to know about this challenge, including how to make it work for your specific needs.

Name: John Donahue Age: 52 Hometown: Red Hill, PA Occupation: Social Studies Teacher and Coach Time running: 38 years Reason ...

The Konos Featherweight features Columbia’s Omni-Max system, paired with Omni-Grip. The system is a network of grooves, tread ...